What Self Care Really Is

Published on November 15, 2024

Welcome to your Monday Motivational Minute! This quarter features Shauna Moran, Women's Leadership & Burnout Prevention Expert.

What is Self-Care? It can be as simple as this one big question.

 

 

 

 

 

Bio: Shauna is an award-winning women's leadership coach, burnout prevention expert, international keynote public speaker, published author, and breathwork facilitator.

 

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