Motivational Minute - Overthinking

Published on December 13, 2023

Welcome to a new Monday Motivational Minute!  This series features Suzan Nguyen, Happiness Coach, Motivational Speaker & Author  

Research says almost 80% of people chronically overthink.  

Overthinking can negatively interrupt your sleep, work and even relationships with those around you. 

In this episode learn strategies to reduce overthinking.